Trying to kick the tobacco habit?
Try the Vermont Quit Network!
Free Monthly Workshops are offered in local communities for dates, times and locations call 371-5945
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The Healthier Living Workshop
Free for people with chronic conditions
If you are living with a chronic condition such as
- arthritis
- asthma
- heart disease
- lung disease
- diabetes
- chronic pain
- or something that affects your day-to-day life
This free workshop teaches you how to:
- Deal with frustration, fatigue, and pain
- Improve strength, flexibility, and endurance
- Manage medications
- Improve communication with family, friends, and health care providers
- Learn healthy eating habits and much more
For more information call 802-371-4292
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